Guava, known as amrood in Hindi, comes loaded with tiny hard seeds at the center. It indeed is a powerhouse of nutrients. This humble fruit is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin. Guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat. The benefits of Guava are credited due to the presence of folate, a mineral which helps promote fertility.
Winter season begins from November till March and the Summer from April to the middle of August
According to the season
As Per Required
As Per Required
They can last up to 15 days